You’ll know they’re done when the breadcrumbs start to brown and look crispy. Place them on a baking sheet and spray the tops with olive oil.Īir fry the breaded eggplant slices for 8 minutes, then flip and continue cooking. Add the flour in a separate bowl, and the beaten eggs in another.Ĭoat the eggplant rounds in flour, then the eggs, then the breadcrumbs. Set up your dredging station by mixing the breadcrumbs, parmesan, and seasonings in a shallow bowl. How to make eggplant parmesan in the air fryer Just remember to rinse off the salt and pat the slices dry before dredging. This step isn’t necessary, but you’re welcome to give it a try if you don’t love the flavor of eggplant. Some recipes will tell you to sprinkle the sliced eggplant in kosher salt before cooking it to help draw out the natural bitter flavors. Mozzarella cheese – This melts on top of the eggplant in the air fryer, giving you ooey gooey bites.ĭoes eggplant need to be salted before cooking?.Marinara sauce – Use my easy homemade marinara sauce for the best flavor!.Flour – All purpose flour will make the breaded eggplant the crispiest, but you can use whole wheat flour or gluten free flour instead.Eggs – For coating the eggplant rounds.Italian seasoning – This is easy to make yourself using dried herbs you probably already have on hand.Italian breadcrumbs – Or use panko, whole wheat, or gluten free breadcrumbs.Go ahead and buy an extra eggplant or two if you’re serving a crowd or making this recipe for meal prep! Eggplant – One medium eggplant should be enough for about 4 servings.It’s another vegetarian dish that packs in Italian flavor, nutrition, and plenty of cheese! Eggplant parmesan ingredients If you love eggplant parmesan, you’re sure to love my Mushroom Parmesan with Garlicky Breadcrumbs. Every marinara and mozzarella-covered bite is crispy and crunchy even with very minimal oil. The air fryer makes the whole process speedy so you can get dinner on the table in a hurry. The best part about this recipe is that you get to skip the messy deep fryer oil or long baking times that a fried or baked eggplant parmesan requires. It’s just as cheesy, rich, and delicious as a chicken parmesan recipe, but swaps the meat for breaded eggplant! That’s why this easy Air Fryer Eggplant Parmesan was invented. Garnish with the parsley and serve warm.Meatless Monday doesn’t have to be boring. Broil the eggplant for 7-10 minutes, until the mozzarella is golden brown.Drizzle with a bit of olive oil and sprinkle with salt and pepper. Sprinkle with the Parmesan cheese, then lay 2-3 slices of fresh mozzarella cheese on top. Fill the eggplant halves with the farro risotto, dividing evenly.Scoop out ¼ cup of flesh from each half and discard. Remove the eggplant from the oven and turn the broiler on high.Gently fold in the sweet peas and cherry tomatoes, then the parsley.Turn off the heat and stir in the butter, Parmesan, salt, and pepper until melted and well combined.The farro should be cooked through and creamy. Add 1 cup of the vegetable stock at a time and cook until the liquid begins to reduce before adding more, stirring occasionally, about 30 minutes total. Pour in white wine and stir until it evaporates completely, 1 minute.Stir in the farro, allowing the oil to coat each grain, and cook for 1 minute, until grains are lightly toasted. Add the mushrooms and cook until soft, about 3 minutes. Add the garlic and thyme and cook, stirring, for 2 minutes, until soft. Add the onion and sauté until translucent, about 8 minutes. Meanwhile, make the farro risotto: Heat the olive oil in a medium saucepan over medium heat. Roast the eggplant for 30-40 minutes, until tender.Drizzle with the olive oil and season with the salt and pepper. Cut the eggplants in half lengthwise and place on the prepared baking sheet cut-side up.Roast the eggplant: Preheat the oven to 400☏ (200☌).
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